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Steps to Make Quick Beef and broccoli stir fry

Beef and broccoli stir fry

Hello everybody, it's me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, How to Prepare Quick Beef and broccoli stir fry. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Beef and broccoli stir fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Beef and broccoli stir fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few ingredients. You can have Beef and broccoli stir fry using 10 ingredients and 7 steps. Here is how you cook it.

Ingredients and spices that need to be Take to make Beef and broccoli stir fry:

  1. 2/3 cup soy sauce
  2. 1/4 c brown sugar
  3. 1/2 teaspoon ground ginger
  4. 1 pinch red pepper flakes, or taste
  5. 2 tablespoons water
  6. 2 tablespoons cornstarch
  7. 2 teaspoons vegetable oil, or to taste
  8. 3 skinless, boneless chicken breast halves, cut into chunks or any kind of meat
  9. 1 onion, sliced
  10. 3 cups broccoli florets

Steps to make to make Beef and broccoli stir fry

  1. Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid
  2. Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely.
  3. Heat oil in a large skillet over high heat. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 minutes
  4. Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Push the chicken and vegetables mixture to the side of the skillet.
  5. Pour the soy sauce mixture into the vacant part of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent.
  6. Move the chicken and vegetables back into the center to the pan; saute until the sauce thickens and coats the chicken and vegetables, about 5 minutes more.
  7. Enjoy 😀

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So that's going to wrap it up for this exceptional food Simple Way to Prepare Speedy Beef and broccoli stir fry. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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